Augusta Davis Counseling

Therapy offers a space to slow down, make sense of your experiences, and create meaningful change. Whether you're feeling overwhelmed, navigating a major life transition, struggling with anxiety, or simply feeling stuck, I provide a warm, collaborative environment where you can feel heard, understood, and supported. My approach is strengths-based, compassionate, and grounded in curiosity. Together, we'll explore the patterns that may be keeping you stuck while building on the resilience, values, and strengths you already have. Drawing from Narrative Therapy and Motivational Interviewing, I help clients better understand themselves, clarify what matters most, and move toward a life that feels more authentic and fulfilling. I offer practical everyday tools as well as gentle challenge when helpful, always at a pace that feels right for you. I value working with individuals from diverse cultural backgrounds, as it has deepened my appreciation for the many ways culture, identity, family, and lived experiences shape how we understand ourselves and our mental health. I strive to create an inclusive, culturally responsive space where each client feels respected, understood, and empowered. It is a privilege to walk alongside clients as they navigate challenges, discover their strengths, and move toward meaningful change.